Find your happiness
and learn to put it first.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a form of therapy that helps people heal from trauma or other distressing life experiences. EMDR therapy has been extensively researched and has demonstrated effectiveness for resolving trauma, depression, anxiety, and addiction.
Talk Therapy
A joint process where you are seen on a one-on-one basis. Therapy can help people overcome obstacles to their well-being. It can increase positive feelings, such as compassion and self-esteem. People in therapy can learn skills for handling difficult situations, making healthy decisions, and reaching goals.
Couples Therapy
Couples therapy is a form of psychotherapy in which I help two people involved in a romantic relationship gain insight into their relationship, resolve conflict and improve relationship satisfaction utilizing a variety of therapeutic interventions.
Merissa Mathews, LCSW
As a therapist, I am passionate about supporting my clients in finding their path, removing the things that don’t serve them, and finding what empowers them.
“You’re imperfect and you’re wired for struggle, but you are worthy of love and belonging.”
-Brené Brown